Wednesday Dec 02, 2020
EPISODE 22 : Mini Habits
Ever found yourself struggling to get through certain tasks, or achieve the forecasts and cash flow balances you set out to achieve in the first place? Perhaps the concept of mini habits might be for you. I came across a concept my Stephen Guise a few years ago in relation to breaking behaviours or tasks down into "stupid small" achievable behaviours to eliminate the feeling of failure and therefore create more feelings of achievement. Whilst Stephen attached this concept to weight loss, I think there is something to be said for adopting the same mindset changes for tackling most things in our lives, and even in our businesses. Join me as I discuss the fundamentals of Stephen's concept of mini habits and discuss ways you can adapt this change to achieve business success.
Comments (0)
To leave or reply to comments, please download free Podbean or
No Comments
To leave or reply to comments,
please download free Podbean App.